โ€œWhat shoes are best for Plantar Fasciitis?โ€ We get this question every day.

The easy answer isโ€ฆ shoes that arenโ€™t flat ๐Ÿฅฟ.

Typically, shoes with a raised heel ๐Ÿ‘ž๐Ÿ‘ก๐Ÿ‘ข๐Ÿ‘ ๐Ÿฅพand arch support are best for Plantar Fasciitis.

When your heel ๐Ÿ‘ฃ is raised and your arch is supported, thereโ€™s less tension on the plantar fascia ligament.

Itโ€™s not as if a good pair of shoes will stop the pain ๐Ÿ˜ฃ, but they can help to lessen it.

Women ๐Ÿ™๐Ÿผโ€โ™€๏ธshould consider wearing wedges๐Ÿ‘ข, raised heels ๐Ÿ‘ or running shoes๐Ÿ‘Ÿ.

Men ๐Ÿ‘ฑ๐Ÿผโ€โ™‚๏ธwill feel best wearing running ๐Ÿ‘Ÿshoes or boots๐Ÿฅพ.

Ecco is a good brand for menโ€™s dress ๐Ÿ‘žshoes.

In both cases, quality sandals ๐Ÿ‘กsuch as Birkenstock, Vionic or similar are best for home use.

One of the most important things for most foot ๐Ÿ‘ฃproblems is to wear shoes ๐Ÿ‘Ÿor sandals ๐Ÿ‘กwhen standing on hard surfaces such as the kitchen floor.

If you are wearing good supportive shoes๐Ÿ‘ž and your heel pain doesnโ€™t lessen, donโ€™t make the mistake of thinking another brand of shoe๐Ÿ‘Ÿ is needed.

There isnโ€™t a shoe ๐Ÿ‘ brand that cures plantar fasciitis.

Again, if youโ€™ve had pain ๐Ÿ˜ฉin your heel(s) ๐Ÿ‘ฃfor more than 3 months ๐Ÿ“…, youโ€™re risking having an easier condition to treat become one that can take several months ๐Ÿ—“to cure.

Make good shoes ๐Ÿฅพpart of your home ๐Ÿก remedy for plantar fasciitis. If thereโ€™s no change after a couple of weeks, having us ๐Ÿฅ get to the root of the problem is your best bet.

Dr. Rosales ๐Ÿ‘จ๐Ÿฝโ€โš•๏ธ