Sports can help children stay active, but running and jumping can also place significant stress on growing feet and ankles. Ankle injuries become especially common during fall sports, with football, soccer, and basketball presenting frequent risks. Young athletes may experience ankle sprains, broken bones, or other foot and ankle injuries. An injury that appears to be a simple sprain can sometimes involve damaged cartilage or another injured bone. Because different injuries can cause similar symptoms, continued pain or swelling should be evaluated by a medical professional. Early diagnosis can help identify the actual injury and guide appropriate treatment.
Previous ankle injuries may also affect an athlete’s risk of another injury. An ankle that has not fully recovered can remain unstable and become more vulnerable during competition. The condition of athletic shoes matters as well. Different sports require footwear designed for their specific movements and playing surfaces. Worn athletic shoes may develop uneven bottoms, which can prevent the foot from sitting flat and cause the ankle to tilt. Uneven playing fields can create another risk because dips, holes, and other surface changes may cause the foot to land awkwardly during activity.
A podiatrist can examine sports-related foot and ankle injuries and determine whether pain is caused by a sprain, fracture, or another problem. A professional evaluation can also identify whether an older ankle injury has left lasting instability that could affect athletic performance. Depending on the injury, treatment may include rehabilitation or supportive devices designed to protect the ankle during activity. Prompt treatment is important because untreated ankle injuries may contribute to long-term problems, including instability or arthritis. Proper evaluation can also help young athletes safely return to their sport after an injury. If sports participation is causing persistent foot or ankle pain in your child, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Anthony Rosales, DPM from Flagstaff Foot Doctors. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions please contact our office located in Flagstaff, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
